Blog | To The Self Yoga +

Embody & Thrive: The Most Climactic Hours of My Journey to Date...Mentally and Vulvically PT 2

Ah, the much anticipated other half of my experience. You know, I did want to address why this was so profound vulvically, and it all has...

Embody & Thrive: The Most Climactic Hours of My Journey to Date...Mentally and Vulvically PT 1

When Amanda (Divine Fem) first told me about this workshop she was creating... no, offering, via direct transplant from every known...

"A Secret from Me to You"

By Nikita Gill There is a thing You should know before reading this tale. Despite my best efforts, I still do not know how to love...

But, Why You Mad?

So I was listening to a guided meditation, which was going well, until I became perhaps unreasonably angry at a particular phase. Maybe...

Namastruggle

Sometimes I'm like, "who are you kidding, you aint zen! You're letting these kids drive you crazy, you're yelling, maybe crying, stressed...

Make No Mistake!

I do not consider myself someone who enjoys working out. I do/did like sports growing up, if that counts. I played a variety from...

And so began the shift...

We had just arrived to Tallahassee, Florida--myself, my boyfriend, and our 2 children-- from the Midwest. I was also about 6 months...